Practice a Conversation
Talking about suicide helps stop suicide. Use our C.A.R.E. Conversation Practice tool to learn how to talk about suicide with a young person.
Who is this for
This is a learning tool designed to support conversations with young people where it is safe to do so. If anyone is in immediate danger, contact emergency services.
Adjusting your approach
Before you begin a conversation with a young person, consider any conditions or learning differences that may affect your chat and make any required adjustments.
Suicidal thoughts and feelings
Sometimes people who are having suicidal thoughts don’t show any
obvious signs. Asking and talking safely about mental health and suicide
is one way to ensure a young person can open up about how they’re
feeling.
After a conversation
Excellent work! These conversations are so vital. We know it can be daunting - but talking to a young person about their mental health and suicide is one of the most helpful, preventative measures you can take - so what you're doing is so important.
Make sure they’re safe
If a young person talks about suicide or hurting themselves it is vital you take action to ensure their safety. Do not end or leave the conversation if you think a young person is in danger.
Remain available
After your chat, remain available to a young person. Make sure they know where and how to reach out, and make plans to check in with them soon.
You can find out more about what to do and where to get support
using the resources in the CALM C.A.R.E. Kit.